Your Mental Wellness Partner

Healing Begins with Connection

Receive expert care through personalized therapy and guided group sessions.

  • Registered Therapists
  • Safe Community
  • Flexible Sessions
500+ Active Members
7+ Expert Therapists
98% Satisfaction Rate

1-on-1 Therapy

Personalized sessions with registered professionals

Support Groups

Connect with others on similar journeys.

Support Groups

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Why Choose Us

Your Trusted Partner in Mental Wellness

We combine professional expertise with compassionate care to provide a safe space for healing and growth.

Confidential & Secure

Your privacy is our priority. All sessions are encrypted and completely confidential.

Qualified Professionals

Work with licensed therapists and counselors with years of experience in mental health.

Community Support

Join supportive peer groups moderated by professionals for shared experiences.

Flexible Scheduling

Book sessions that fit your schedule, including evenings and weekends.

Holistic Approach

Address all aspects of wellbeing including emotional, social, and psychological health.

Culturally Sensitive

Therapists who understand Indian cultural context and family dynamics.

Meet Our Therapists

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Our Services

Comprehensive Mental Health Care

From individual therapy to group support, we offer diverse services tailored to your unique needs.

Online Therapy

Connect with licensed therapists through secure video sessions from the comfort of your home.

  • Video & Audio Sessions
  • 100% Confidential
  • All Major Concerns

Support Groups

Join therapist-led communities focused on specific challenges like anxiety, depression, and stress.

  • Reliable Support
  • Moderated Sessions
  • Safe Space

Assessments

Discover personalized health insights through our comprehensive assessments and expert guidance.

  • Instant booking
  • Flexible Timing
  • Written Records
Simple Process

How It Works

Follow these simple steps to get started with our platform and begin your journey.

01

Find your service

Browse therapists and support groups that align with your specific needs and concerns.

02

Book the service

Select the therapist, support groups or assessments that fits your need.

03

Fill a form

Schedule sessions at your convenience with flexible timing and multiple formats available.

04

Begin Your Journey

Start your path to wellness with continuous support and personalized care.

Our Impact

Building a Stronger Community

Join thousands who have found support, healing, and connection through our platform.

Join Our Supportive Community

Connect with others who understand your journey. Our expert-guided support groups provide a safe, judgment-free space to share experiences and grow together.

  • Anxiety & Stress Management
  • Depression Support Circle
  • Work-Life Balance Group
  • Student Mental Health
  • Relationship & Family Issues
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Our Philosophy

Mental health is not just the absence of illness - it's about thriving, growing, and living your best life. At Sahatva, we believe that everyone deserves access to compassionate, professional mental health care.

We integrate the latest scientific research with time-tested therapeutic approaches, always keeping your unique needs and goals at the center of our work together.

Healing is not a destination but a journey, and we're honored to walk alongside you every step of the way.

Growth Mindset

Growth Mindset

Believing in your capacity for change and healing

Integrated Approach

Integrated Approach

Addressing emotional, psychological, social, and somatic wellbeing.

Culturally Sensitive

Culturally Sensitive

Understanding diverse cultural backgrounds, family dynamics, lived realities & identities.

Client-Centered

Client-Centered

Honoring your pace, your voice, and your unique needs.

Values grounded in tradition, seen through a modern lens.
Success stories

Hear From Our Clients

Real experiences from people who found support and healing through Sahatva.

4.9/5

Highly Rated

98%

Would Recommend

500+

Happy Members