Rakshika Jain

Rakshika Jain

Qualification
M.Phil. in Clinical Psychology
Experience
3+ years
Client's age range
13-17 (Adolescents), 18-25 (young adults), 26-60 (adults)
Mode
Online
Price
Rs. 2,000.00
Registration
RCI Registered
Language
English, Hindi
Approach
Evidence Based Approaches - CBT, DBT, Behavioral Therapy (BT), Schema Therapy
Types of therapy
Session duration
50 minutes
Types of therapy
Session duration
50 minutes
Rs. 2,000.00

My Therapist Self

As a therapist, I aim to provide a safe, empathetic, and non-judgmental space where clients feel understood. My approach is collaborative and tailored, integrating evidence-based practices with compassion. I work with individuals experiencing concerns such as anxiety, low mood, trauma, and interpersonal difficulties, helping them build resilience and healthier coping strategies. With a balance of clinical expertise and warmth, I focus on fostering self-awareness, growth, and meaningful change.

My Expertise

Areas where I excel and deliver exceptional results

Anxiety Depression Sleep related concerns Personality Disorder Adjustment Disorder Substance Use Disorder Relationship Concerns Eating Disorder Obsessive - Compulsive Disorder Dissociative Disorder PTSD / Trauma Childhood Disorder Phobias Emotion Dysregulation Eating Disorder and More..

Other Therapists

Frequently asked questions
Is online therapy just as effective as offline therapy?

Yes. Research shows that online therapy can be just as effective as in-person sessions for many concerns, including anxiety, depression, and stress. It also offers added flexibility, comfort, and accessibility.
What should I expect during online therapy?

In your first few sessions, your therapist will get to know you, understand your concerns, and set goals with you. You’ll explore thoughts, emotions, and patterns at your pace — all through a secure, private video call.
Is therapy confidential?

Absolutely. Your privacy is our priority. Everything shared in therapy remains confidential, following strict ethical guidelines set by professional mental health bodies.
Who are the therapists at Sahatva?

Our therapists are licensed mental health professionals with training in various therapeutic approaches. They’re experienced, compassionate, and committed to offering ethical, inclusive care.
How do I choose the right therapist?

You can explore our therapist profiles to find someone who fits your needs. If you're unsure, our team can help you get matched based on your concerns, preferences, and goals.
How are therapy sessions conducted?

Therapy sessions take place online via secure video platforms. You’ll receive a link before your session — simply join from your laptop or phone in a quiet, private space.