Sahatva is a place where people come together to share, learn, and grow. Inspired by the timeless gatherings under the Peepal tree, it offers a modern space for honest conversations and collective insight. Here, everyone brings their stories, their questions, and their wisdom - creating a circle that supports learning, healing, and real human connection.
In our fast-paced society, many people lack the time and safe spaces required for emotional support. The reluctance to seek help stems primarily from a fear of judgment, social labeling, and reputational damage. This fear compels individuals to carry their emotional burdens in isolation, leading to distress. Sahatva was created to fill this crucial gap, providing a secure, non-judgmental space for healing and connection.
Sahatva was inspired by the ancient practice of community assembly, where people would gather in a central, supportive space for connection. We set out to build a modern, collective approach to healing based on this tradition. Our goal is to provide spaces where people can talk openly, exchange ideas, and uplift one another through shared experience. This collaborative environment is designed to foster deeper understanding and collectively strengthen the inner resilience of every individual.
Sahatva is built by mental health advocates and licensed professionals who believe healing shouldn’t be done alone. We combine evidence-based therapy, small curated support groups, and modern practices to bring compassionate, stigma-free mental healthcare within reach at your space- online. Our approach blends age-old collective wisdom with research-backed methods - creating safe spaces for individuals to connect, feel seen, and grow together.
Normalize conversations about mental health so that seeking help becomes a sign of strength, not stigma.
Build interconnected support ecosystems across cities—rooted in community, guided by professionals.
Foster lifelong emotional resilience through education, prevention, and accessible care.
Meet the Founders
Unnati Agrawal
Co-founder | Clinical Psychologist (RCI Registered)
Unnati, an RCI registered Clinical Psychologist uses psychodynamic approach and a dedication to shared healing. Her research on caregivers of people with severe mental illnesses highlighted a crucial finding, i.e. families often unknowingly suffer from ambiguous loss, disenfranchised grief and other stressors to which they resist seeking help. This led her to believe that true healing must focus on the entire family system, not just the individual patient.
This insight was the catalyst for Sahatva, a therapeutic space where she provides clinical expertise, compassion, and advocacy. Sahatva’s mission is to give voice to these unspoken stories, helping Individuals feel seen, become aware of their hidden suffering and loss, and ultimately empowering them to reclaim their emotional well-being by normalizing mental health conversations.
Rahul Jindal
Co-founder | Mental Health Advocate
Rahul’s passion for mental health was born out of lived observations - growing up in Delhi and witnessing how society marginalizes those who deviate from its idea of “normal.”
Seeing the trauma, loneliness, and unspoken pain carried by so many around him, he envisioned a platform that not only offered professional support but also nurtured a sense of community and acceptance.
As a mental health ally, Rahul is committed to challenging stigma, fostering compassion, and using technology to bridge the accessibility gap in mental health care.
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Sahatva is a safe space where people come together to find and offer support — a community-led effort to break the silence and stigma around mental health.
Whether you're just starting your journey or already in therapy, our support groups meet you where you are.
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