Support Groups • Substance Use Disorder Support Group

Substance Use Disorder Support Group

We provide comprehensive support and guidance for your wellness journey.
Professional
Confidential
Supportive
Accessible

Sessions

7 sessions | Once a week | 90 minutes per session

Online Format

Join from anywhere

Group Size

8-10 people per group

Pricing

₹3500 (₹500/session)
Free 20 minutes call with a therapist included.
Substance Use Disorder Support Group
Professional & Peer support when you need it

About the group

A group for Individuals struggling with substance use disorder, looking to break free and build healthier habits for a better life.

Group Goal

The goal of the group is to support individuals to quit substance consumption, find healthier coping mechanisms, address the psychological, emotional and behavioural aspects of addictions. The aim is to equip participants with self help tools and strategies to avoid relapse and attain a long term abstinence. The aim is to promote a healthier lifestyle and mental wellbeing.

What to expect in Sessions

Session 1: Introduction & Motivation Building

Session 2: Identifying Cravings, Goal Setting & Skill Building

Session 3: Managing Thoughts about Substance Use

Session 4: Emotional Regulation

Session 5: Preventing lapse, relapse and strengthening coping strategies

Session 6: Sharing challenges and working through irrelevant decisions

Session 7: Reflection & Long-Term Planning

Your Facilitator

Unnati Agrawal
RCI registered Clinical Psychologist

Trauma‑informed Clinical Psychologist and Psychotherapist with over 5 years of experience, working through an evidence‑based and psychodynamic lens. Her practice is Integrative in nature, so the work is collaborative - goals and pace are set together, in ways that feel safe and meaningful.

Who is the group for?

  • Individuals who are motivated to quit substance use.
  • May have tried to quit previously without success.
  • Want to explore the psychological factors behind addiction.
  • Need a structured, supportive environment with accountability and professional guidance.
  • If you want anonymity. 
  • Are open to sharing their experience and learning in a group.

Ready to get started?

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Frequently asked questions
What are support groups?

Support groups are safe, guided spaces where individuals facing similar challenges come together to share experiences, learn coping strategies, and find emotional support — all led by trained mental health professionals.
How are support groups different from therapy?

While therapy is one-on-one and deeply personalized, support groups focus on shared experiences and peer connection. They complement therapy by providing a sense of belonging and community understanding.
Are support groups confidential?

Yes. Confidentiality is a core principle of all our groups. Everything shared within the group stays within that space, ensuring trust and emotional safety for every participant.
Who leads the support groups at Sahatva?

Each group is facilitated by licensed mental health professionals trained to guide discussions, ensure safety, and create an environment that supports open, respectful sharing.
Do I have to speak during the sessions?

No, speaking is completely voluntary. You can choose to share when you’re comfortable — listening and learning from others is equally valuable.
How do I join a support group?

You can explore our list of active groups and select one that fits your needs. Our team can also help you find a suitable match based on your goals and interests.
Are the groups online or in-person?

Our support groups are conducted online via secure video platforms, making them accessible from anywhere.