Vishal Lakra

Vishal Lakra

Qualification
M.A Psycho-Social Clinical Studies, Post Graduate Diploma in Rehabilitation Psychology (RCI)M.A Psycho-Social Clinical Studies, Post Graduate Diploma in Rehabilitation Psychology (RCI)
Experience
5+ years
Client's age range
18-25(young adults), 26-60 (adults)
Mode
Online
Price
Rs. 1,800.00
Registration
Reg. Rehabilitation Psychologist
Language
English, Hindi
Approach
Psychodynamic approach and Somatic therapy.
Types of therapy
Session duration
50 minutes
Types of therapy
Session duration
50 minutes
Rs. 1,800.00

My Therapist Self

I am a Rehabilitation Professional (RCI Licensed) with more than 5 years of experience working with adolescents and adults. My forte in Psychodynamic therapy is in trauma, grief, stress and anxiety management. My aim is to work using psychological innovations through the psychodynamic lens in different fields. With an interest in learning more about the complexities of the human mind & the unconscious processes, I am undergoing specialized training in psychoanalytical skills to further my curiosity.

My Expertise

Areas where I excel and deliver exceptional results

Stress Management Generalised Anxiety Depression Somatic Concerns Sleep Related Concerns Adjustment Related Concerns Substance Use Disorder Identity and Self Image Sleep Related Concerns Trauma Emotion Dysregulation Grief & Loss Relationship Related Concerns and More..

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Frequently asked questions
Is online therapy just as effective as offline therapy?

Yes. Research shows that online therapy can be just as effective as in-person sessions for many concerns, including anxiety, depression, and stress. It also offers added flexibility, comfort, and accessibility.
What should I expect during online therapy?

In your first few sessions, your therapist will get to know you, understand your concerns, and set goals with you. You’ll explore thoughts, emotions, and patterns at your pace — all through a secure, private video call.
Is therapy confidential?

Absolutely. Your privacy is our priority. Everything shared in therapy remains confidential, following strict ethical guidelines set by professional mental health bodies.
Who are the therapists at Sahatva?

Our therapists are licensed mental health professionals with training in various therapeutic approaches. They’re experienced, compassionate, and committed to offering ethical, inclusive care.
How do I choose the right therapist?

You can explore our therapist profiles to find someone who fits your needs. If you're unsure, our team can help you get matched based on your concerns, preferences, and goals.
How are therapy sessions conducted?

Therapy sessions take place online via secure video platforms. You’ll receive a link before your session — simply join from your laptop or phone in a quiet, private space.